about me

I have a master degree in Economics and I have worked for 13 years in Sales and Marketing in big multinationals companies. 

Since 2016, I have been living abroad with my family and I have been working as a coach. I'm a certified coach by ICC (International Coaching Community).

I am member of APG (Portuguese Association of People Management). During the last year, I have been working as a coach in Mindbly - Digital Coaching Platform.

Having lived in 5 different countries and 7 cities, gave me the right tools and techniques that helped me to deal with the challenges that a transition or an international move might bring.
I decided to have a certification in Coaching, not only to help people like me to manage all kinds of transitions (international, career, life, professional), but also to support people in achieving their goals with focus, action plans and results. 
My professional experience in sales in multinational companies and also the big changes that I had to manage in my personal life, gave me the right tools and the best experience in my coaching sessions.

"The only way to achieve the impossible
is to believe it is possible".
Alice in Wonderland


Executive & Life Coaching
Coaching encourages clients to identify and achieve specific outcomes in their lives by analysing the current situation, identifying their limiting beliefs and defining the right action plans to facilitate the goals achievement.

It is an inquiry-based approach to personal and professional development that helps to create awareness, generating action and facilitating growth.

This work is done through a variety of exercises, conversations and challenges!


Teresa Encarnação | Lisboa, Portugal

Paula Reis | São Paulo, Brasil

Nídia | Évora, Portugal

Diana Oliveira  | Porto, Portugal

Susana Valério | Lisboa, Portugal

Kripa Dewani | Dubai, UAE

Sónia Henriques | Lisboa, Portugal

Catarina Varandas | Lisboa, Portugal

Sara Gomes | Haarlem, Países Baixos

Raquel Gouveia | Cambridge, UK

Marta Résio | Lisboa, Portugal

Filipa Magalhães | Portugal

Susana Almeida | Porto , Portugal

Lucie Paschke | St Louis , U.S.A

Karina Zold | Vevey , Suíça